Simple Way to Prepare Perfect Use-up Tomato Soup

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Before you jump to Use-up Tomato Soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Ingesting healthy foods can make all the difference in the way you feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Just about the most popular treats is yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a food, however, yogurt is one of the very best things you are able to reach for. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to make it. Yogurt mixes wonderfully with nuts as well as seeds. It's an uncomplicated way to reduce sugar while still enjoying a yummy snack.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to use-up tomato soup recipe. To cook use-up tomato soup you need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Use-up Tomato Soup:

1. You need 2 tbsp of vegetable oil, preferably cold-pressed.
2. Provide 1 of onion, chopped.
3. You need 1 stick of celery, chopped.
4. Prepare 3 cloves of garlic, chopped (note that we really like garlic so you can cut down on this if you’re not an addict!).
5. Provide 1 of carrot, diced.
6. Take 3 of small new potatoes, washed but skins on and diced.
7. Use 1.25 kg of ripe tomatoes, quartered and cores removed.
8. Get 1 tsp of sugar.
9. Take 1 tbsp of tomato purée.
10. Take 1 tsp of dried oregano.
11. Use 1 tsp of dried thyme.
12. Take 1.5 litres of vegetable stock (I used “Marigold” bouillon powder).
13. Get of Salt.
14. Get of Ground black pepper.
15. Take of Crème fraîche (optional).

Instructions to make Use-up Tomato Soup:

1. Bring the oil to a medium-high heat in a stock pot or large saucepan and fry the onions for 3 minutes, only stirring if necessary to avoid sticking..
2. Add the garlic, celery and carrot and continue to fry gently, stirring occasionally. Add the potatoes and cook for a further minute, stirring thoroughly but gently..
3. Stir in the quartered tomatoes, sugar, tomato purée and herbs, then the stock and bring to the boil, stirring occasionally. Reduce to a strong simmer, cover and cook for 20-25 minutes, until the vegetables are soft, stirring occasionally..
4. Taste and season as wished. Add a little more sugar if you think needed..
5. Whizz to desired consistency (or leave as is if preferred), sieving if there are any residual pieces of skin to remove. Serve piping hot with good bread or a crusty roll. Add a dollop of crème fraîche to each soup bowl if wished..

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