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Chilli chicken

Before you jump to Chilli chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Obviously, it's not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chilli chicken recipe. You can cook chilli chicken using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chilli chicken:

Get 500 gm of chicken small piece.
Prepare 4 of big onions.
Take 2 of capsicum medium size.
Use 1 of medium Garlic.
Use 2 of tomato big size.
Take 3-4 of Green chillies.
Get 1 of lemon.
You need 1 spoon of soya sauce.
Use 1 spoon of tomato sauce.
You need 1 spoon of chilli sauce.
Take of Salt as per taste.
Get 1/2 tsp of Sugar.

Steps to make Chilli chicken:

Marinate chicken pieces with lemon juice and salt for half an hour..
Cut onions in small piece, capsicum square piece, tomato any piece.
Put 2 spoon oil in a pan, heat oil and put garlic and onions and cook low heat with lid..
After onion get changes its colour add chicken pieces and cook the chicken medium heat with lid.Cook till chicken cooked more than half done..intervally stirring is required..
Add tomato and capsicum, some green chillis and cook for more 5 mins with lid..
Take a cup and put all sauces and little water and some more chillis and put that sauces to the pan. Now flame up and stir continuously.if water required give some water like half cup to 1 cup maximum.add salt and sugar as per taste..before adding salt check once because all sauces have salt..
Serve it with garlic tossed fried rice or any other fried rice..

Indian Chilli chicken is a very popular chicken snack eaten in India. Here is the recipe for dry chilli chicken. This creamy white chicken chili is made super easy in your slow cooker! Creamy with plenty of spice, it's the perfect companion on a chilly night! Dry chilli chicken, easily the most popular Indian-Chinese chicken recipe for the meat lovers.

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